Relationship between Sleep Quality, Junk Food Consumption and Physical Activity among Research Students of BS and M Phil of Private University

Authors

  • Noor Warsi Khan B.Sc. (Honors) Physical Education & Sports Sciences, Government College University, Lahore, Punjab, Pakistan
  • Dr. Asif Ali Associate Professor, Chairperson, Department of Physical Education & Sports Sciences, Government college University, Lahore, Punjab, Pakistan

DOI:

https://doi.org/10.47205/jdss.2023(4-III)58

Keywords:

Junk Food Consumption, Physical Activity, Research Students, Sleep Quality

Abstract

The study aimed to find the relationship between the sleep quality, junk food consumption and physical among research students of BS and MPhil of private university and the association of physical activity on junk food consumption among BS and MPhil research students. 429 research students from Lahore (Pakistan), participants took part in this cross-sectional research both males and females.  The Pittsburgh Sleep Quality Index (PSQI), International Physical Activity Questionnaire (IPAQ-SF), junk food consumption questionnaire and demographic questions was used to collect data. The study finding showed that BS student reported higher amount of junk food consumption compared with M. Phil students. There was no significance difference between sleep quality and physical activity between BS and MPhil research students. The findings of this study are critical for encouraging the students to engage in physical activity and reduced the consumption of junk food.

Downloads

Published

2023-09-02

Details

    Abstract Views: 379
    PDF Downloads: 229

How to Cite

Khan, N. W., & Ali, A. (2023). Relationship between Sleep Quality, Junk Food Consumption and Physical Activity among Research Students of BS and M Phil of Private University. Journal of Development and Social Sciences, 4(3), 620–631. https://doi.org/10.47205/jdss.2023(4-III)58

Most read articles by the same author(s)

1 2 > >>